Manage Life by Building Thankfulness Self Help Articles | April 21 Orlando Cepeda Jersey , 2005
Living in a continual state of thankfulness allows us to manage life with ease. True thankfulness is holding a state of gratitude for life?s learning opportunities and for spirit being present to get them to sink in. How can we build gratitude into our spiritual skill set, in ways that help us navigate through daily complexity?
First, learn to affirm your innate ability to cope. For example:
I can do anything I set my mind to
I am strong enough to withstand any criticism that comes my way
I navigate through this course with ease
I have the ability to see this situation through because I believe in myself
I live through this day with effortlessness
I help people wherever I go by being an example of strength and wisdom
I feel on top of the world with spirit, who knows no boundary
Then affirm that spirit is a part of each day and every circumstance, and invite it to become part of your skill set, in whatever manner that feels right to you:
I rely upon MotherFather God to help mange this situation
I feel content knowing spirit helps to choose what is best for me
God can tackle this situation and work through me
I channel divine love to aid in this situation
With each breath I take, I am blessed and supported by a higher power
The Goddess gives me healing power for this situation
I am expressing the light of Christ consciousness with every word I speak
I am supported by the universe
The third and most certain way to manage complexity is to live in a state of deep appreciation for all you have. But how can we be thankful for traffic jams, lousy weather David Justice Jersey , lost dogs, and missing luggage? The answer is: widen your perspective. Being thankful extends beyond the thanking we do for material possessions, job security, or life accomplishments, which is easy. A thankful state of mind and heart pertains to the continual acknowledgment that Chipper Jones Jersey , in each and every instance you experience something far less than ideal, the experience is for your greater good. In doing so, you are relying on your higher power, and strengthening your connection to the Divine. For example:
I am grateful for this opportunity to learn more about my capabilities
I thank the universe for showing me this situation so I can be more compassionate toward others